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Healthy Apple Cinnamon Muffins (made in the blender!)
BLESS THIS MESS10Ingredients
20Minutes
110Calories
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Ingredients
US|METRIC
12 SERVINGS
- 2 cups rolled oats (gluten free if needed)
- 1 cup applesauce
- 2 eggs
- 1/2 cup milk (plain Greek yogurt, whole, or 2% yogurt)
- 1/3 cup maple syrup
- 1 1/2 tsp. baking powder
- 1/2 tsp. baking soda
- 1/2 tsp. vanilla extract
- 1/2 tsp. sea salt
- 1 Tbsp. canela
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NutritionView More
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110Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories110Calories from Fat20 |
| % DAILY VALUE |
| Total Fat2g3% |
| Saturated Fat0.5g3% |
| Trans Fat |
| Cholesterol35mg12% |
| Sodium240mg10% |
| Potassium120mg3% |
| Protein3g |
| Calories from Fat20 |
| % DAILY VALUE |
| Total Carbohydrate20g7% |
| Dietary Fiber2g8% |
| Sugars9g |
| Vitamin A2% |
| Vitamin C2% |
| Calcium8% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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