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Healthy Almond Flour Blueberry Muffins {paleo}
FIT MITTEN KITCHEN12Ingredients
25Minutes
240Calories
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Ingredients
US|METRIC
12 SERVINGS
- 2 3/4 cups super-fine almond flour (Bob’s Red Mill)
- 1/4 cup tapioca flour
- 1 tsp. baking soda
- 1/4 tsp. salt
- 1/4 cup oil (sunflower, avocado, melted/cooled coconut)
- 1/4 cup maple syrup (or honey, see notes)
- 1/4 cup milk
- 1 Tbsp. apple cider vinegar (or lemon juice)
- 1/2 Tbsp. vanilla extract
- 3 large eggs
- 1 cup fresh blueberries
- sliced almonds (for topping, optional)
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NutritionView More
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240Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories240Calories from Fat160 |
| % DAILY VALUE |
| Total Fat18g28% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol55mg18% |
| Sodium180mg8% |
| Potassium65mg2% |
| Protein7g |
| Calories from Fat160 |
| % DAILY VALUE |
| Total Carbohydrate15g5% |
| Dietary Fiber3g12% |
| Sugars7g |
| Vitamin A2% |
| Vitamin C2% |
| Calcium8% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
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