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Healthy Almond Butter and Jelly Breakfast Bars
THE BIGMAN'S WORLD12Ingredients
65Minutes
330Calories
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Ingredients
US|METRIC
6 SERVINGS
- 1/2 cup pitted dates
- 1 cup strawberries
- 1/4 cup water
- 1 Tbsp. chia seeds
- 3/4 cup almond butter
- 1/4 cup applesauce
- 1/4 cup almond milk
- 1/2 cup almond meal (/flour)
- 2 Tbsp. coconut flour
- 1 1/2 tsp. baking soda
- 1 1/2 tsp. vanilla extract
- 1/4 tsp. salt
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NutritionView More
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330Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories330Calories from Fat230 |
| % DAILY VALUE |
| Total Fat25g38% |
| Saturated Fat3.5g18% |
| Trans Fat |
| Cholesterol |
| Sodium420mg18% |
| Potassium470mg13% |
| Protein8g |
| Calories from Fat230 |
| % DAILY VALUE |
| Total Carbohydrate23g8% |
| Dietary Fiber4g16% |
| Sugars12g |
| Vitamin A2% |
| Vitamin C30% |
| Calcium15% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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