Healthy 4 Ingredient Banana Cashew Ice Cream Recipe | Yummly

Healthy 4 Ingredient Banana Cashew Ice Cream

THE HEALTHY MUMMY(1)
Głodek: "Very easy to make and it tastes great! I added so…" Read More
4Ingredients
15Minutes
190Calories
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Ingredients

US|METRIC
  • 500 grams bananas (FROZEN, cut into small chunks)
  • 2 tablespoons maple syrup (good quality, or honey, or rice malt syrup)
  • 1/4 cup raw cashew nuts (or try almonds and macadamias)
  • 1/2 teaspoon cinnamon
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    NutritionView More

    190Calories
    Sodium0% DV0mg
    Fat6% DV4g
    Protein6% DV3g
    Carbs13% DV38g
    Fiber16% DV4g
    Calories190Calories from Fat35
    % DAILY VALUE
    Total Fat4g6%
    Saturated Fat0.5g3%
    Trans Fat
    Cholesterol
    Sodium0mg0%
    Potassium530mg15%
    Protein3g6%
    Calories from Fat35
    % DAILY VALUE
    Total Carbohydrate38g13%
    Dietary Fiber4g16%
    Sugars22g44%
    Vitamin A2%
    Vitamin C20%
    Calcium2%
    Iron4%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(1)

    Głodek 2 months ago
    Very easy to make and it tastes great! I added some cashew butter to the mashed bananas and it made the ice cream even better

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