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Healthy 3 Ingredient No Bake Oatmeal Cups
THE BIGMAN'S WORLD4Ingredients
10Minutes
220Calories
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Ingredients
US|METRIC
8 SERVINGS
- 1 1/2 cups gluten-free rolled oats (can sub for quick oats or jumbo rolled oats)
- 1/2 cup nut butter (choice, I used drippy almond butter)
- 1/2 cup brown rice syrup (can sub for pure maple syrup or agave*)
- chocolate chips (/add ins, to top, optional)
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NutritionView More
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220Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories220Calories from Fat100 |
| % DAILY VALUE |
| Total Fat11g17% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol |
| Sodium90mg4% |
| Potassium180mg5% |
| Protein6g |
| Calories from Fat100 |
| % DAILY VALUE |
| Total Carbohydrate29g10% |
| Dietary Fiber3g12% |
| Sugars9g |
| Vitamin A |
| Vitamin C |
| Calcium2% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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