Healthy 3 Ingredient No Bake Oatmeal Cups

THE BIGMAN'S WORLD
4Ingredients
10Minutes
220Calories

Ingredients

US|METRIC
  • 1 1/2 cups gluten-free rolled oats (can sub for quick oats or jumbo rolled oats)
  • 1/2 cup nut butter (choice, I used drippy almond butter)
  • 1/2 cup brown rice syrup (can sub for pure maple syrup or agave*)
  • chocolate chips (/add ins, to top, optional)
  • Did you make this?
    Add All to Shopping List
    Add to Meal Planner

    NutritionView More

    220Calories
    Sodium4% DV90mg
    Fat17% DV11g
    Protein12% DV6g
    Carbs10% DV29g
    Fiber12% DV3g
    Calories220Calories from Fat100
    % DAILY VALUE
    Total Fat11g17%
    Saturated Fat3g15%
    Trans Fat
    Cholesterol
    Sodium90mg4%
    Potassium180mg5%
    Protein6g12%
    Calories from Fat100
    % DAILY VALUE
    Total Carbohydrate29g10%
    Dietary Fiber3g12%
    Sugars9g18%
    Vitamin A
    Vitamin C
    Calcium2%
    Iron6%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    PlanShop