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Healthy 3 Ingredient No Bake Oatmeal Cups
THE BIGMAN'S WORLD4Ingredients
10Minutes
220Calories
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Ingredients
US|METRIC
8 SERVINGS
- 1 1/2 cups gluten-free rolled oats (can sub for quick oats or jumbo rolled oats)
- 1/2 cup nut butter (choice, I used drippy almond butter)
- 1/2 cup brown rice syrup (can sub for pure maple syrup or agave*)
- chocolate chips (/add ins, to top, optional)
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Directions
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NutritionView More
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220Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories220Calories from Fat100 |
% DAILY VALUE |
Total Fat11g17% |
Saturated Fat3g15% |
Trans Fat |
Cholesterol |
Sodium90mg4% |
Potassium180mg5% |
Protein6g |
Calories from Fat100 |
% DAILY VALUE |
Total Carbohydrate29g10% |
Dietary Fiber3g12% |
Sugars9g |
Vitamin A |
Vitamin C |
Calcium2% |
Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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