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Healthy 3 Ingredient Mini Paleo Pizza Bases Crusts
THE BIGMAN'S WORLD13Ingredients
50Minutes
230Calories
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Ingredients
US|METRIC
4 SERVINGS
- 8 large egg whites (for thicker bases, use 5 whole eggs and 3 egg whites)
- 1/4 cup coconut flour (sifted)
- 1/2 tsp. baking powder
- spices (choice, salt, pepper, Italian spices)
- coconut flour (Extra, to dust very lightly)
- 8 large egg whites
- 1/2 cup almond flour
- 1/2 tsp. baking powder
- spices (choice, salt, pepper, Italian spices)
- 1/2 cup tomato sauce (Mutti)
- 2 cloves garlic (crushed)
- 1/4 tsp. sea salt
- 1 tsp. dried basil
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NutritionView More
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230Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories230Calories from Fat110 |
| % DAILY VALUE |
| Total Fat12g18% |
| Saturated Fat5g25% |
| Trans Fat |
| Cholesterol0mg0% |
| Sodium640mg27% |
| Potassium430mg12% |
| Protein19g |
| Calories from Fat110 |
| % DAILY VALUE |
| Total Carbohydrate14g5% |
| Dietary Fiber5g20% |
| Sugars5g |
| Vitamin A6% |
| Vitamin C4% |
| Calcium15% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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