Healthy 3 Ingredient Mini Paleo Pizza Bases Crusts

THE BIGMAN'S WORLD
13Ingredients
50Minutes
230Calories

Ingredients

US|METRIC
  • 8 large egg whites (for thicker bases, use 5 whole eggs and 3 egg whites)
  • 1/4 cup coconut flour (sifted)
  • 1/2 teaspoon baking powder
  • spices (choice, salt, pepper, Italian spices)
  • coconut flour (Extra, to dust very lightly)
  • 8 large egg whites
  • 1/2 cup almond flour
  • 1/2 teaspoon baking powder
  • spices (choice, salt, pepper, Italian spices)
  • 1/2 cup tomato sauce (Mutti)
  • 2 cloves garlic (crushed)
  • 1/4 teaspoon sea salt
  • 1 teaspoon dried basil
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    NutritionView More

    230Calories
    Sodium27% DV640mg
    Fat18% DV12g
    Protein37% DV19g
    Carbs5% DV14g
    Fiber20% DV5g
    Calories230Calories from Fat110
    % DAILY VALUE
    Total Fat12g18%
    Saturated Fat5g25%
    Trans Fat
    Cholesterol0mg0%
    Sodium640mg27%
    Potassium430mg12%
    Protein19g37%
    Calories from Fat110
    % DAILY VALUE
    Total Carbohydrate14g5%
    Dietary Fiber5g20%
    Sugars5g10%
    Vitamin A6%
    Vitamin C4%
    Calcium15%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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