Healthy 1 Minute Flourless Greek Yogurt Banana Oat Muffin

THE BIGMAN'S WORLD(1)
Indrakamhang: "It turned out very well." Read More
9Ingredients
25Minutes
440Calories

Ingredients

US|METRIC
  • 1/2 cup rolled oats
  • 1 teaspoon baking powder
  • 2 sweetener (granulated, choice, I used norbu sweetener)
  • 1 pinch cinnamon
  • 2 tablespoons mashed banana (approximately 1/4 medium)
  • 2 tablespoons greek yogurt (see notes for using dairy free yogurt)
  • 1 large egg white (to keep it vegan, sub for 1 flax egg)
  • 2 tablespoons milk (+ dairy free, choice)
  • chocolate chips (Dairy free, optional)
  • Add All to Shopping List
    Add to Meal Planner
    Made it

    NutritionView More

    440Calories
    Sodium26% DV630mg
    Fat26% DV17g
    Protein25% DV13g
    Carbs22% DV65g
    Fiber28% DV7g
    Calories440Calories from Fat150
    % DAILY VALUE
    Total Fat17g26%
    Saturated Fat9g45%
    Trans Fat
    Cholesterol5mg2%
    Sodium630mg26%
    Potassium540mg15%
    Protein13g25%
    Calories from Fat150
    % DAILY VALUE
    Total Carbohydrate65g22%
    Dietary Fiber7g28%
    Sugars30g60%
    Vitamin A2%
    Vitamin C4%
    Calcium45%
    Iron20%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(1)

    Indrakamhang a year ago
    It turned out very well.

    PlanShop