Healthified Crock Pot Turkey Taco Soup

THE SKINNY FORK
10Ingredients
35Minutes
330Calories

Ingredients

US|METRIC
  • 1 pound extra lean ground turkey
  • 2 cups chicken broth (Unsalted, or Stock)
  • 14 1/2 ounces corn ('No Salt Added')
  • green chiles
  • 10 ounces no salt added diced tomatoes
  • 14 1/2 ounces no salt added diced tomatoes
  • 14 1/2 ounces reduced sodium kidney beans
  • 14 1/2 ounces reduced sodium pinto beans
  • 2 tablespoons taco seasoning (or 1, 1 Oz. Pkg. Low Sodium Store Bought)
  • 1 tablespoon ranch (Mix or 1, 0.74 Oz. Pkg. Dry Greek Ranch Dressing Mix)
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    NutritionView More

    330Calories
    Sodium13% DV300mg
    Fat20% DV13g
    Protein53% DV27g
    Carbs10% DV29g
    Fiber20% DV5g
    Calories330Calories from Fat120
    % DAILY VALUE
    Total Fat13g20%
    Saturated Fat2.5g13%
    Trans Fat
    Cholesterol90mg30%
    Sodium300mg13%
    Potassium1060mg30%
    Protein27g53%
    Calories from Fat120
    % DAILY VALUE
    Total Carbohydrate29g10%
    Dietary Fiber5g20%
    Sugars9g18%
    Vitamin A30%
    Vitamin C50%
    Calcium4%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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