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Ingredients
US|METRIC
4 SERVINGS
- 2 boneless skinless chicken breasts (about 4 oz each)
- 1/3 cup caesar dressing (reduced-fat)
- 1/8 tsp. pepper
- 2 cups romaine lettuce (coarsely chopped)
- 1/4 cup shredded carrot (1 small carrot)
- 2 Tbsp. shredded Parmesan cheese
- 2 whole breads (wheat pita, pocket, 6 inch, cut in half to form pockets)
- 1 plum (Roma tomato, thinly sliced)
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NutritionView More
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200Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories200Calories from Fat130 |
| % DAILY VALUE |
| Total Fat14g22% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol45mg15% |
| Sodium330mg14% |
| Potassium330mg9% |
| Protein14g |
| Calories from Fat130 |
| % DAILY VALUE |
| Total Carbohydrate4g1% |
| Dietary Fiber1g4% |
| Sugars3g |
| Vitamin A70% |
| Vitamin C15% |
| Calcium6% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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