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Healthified Apple Crisp (1-Bowl!)
MINIMALIST BAKER13Ingredients
60Minutes
440Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 apples (ripe, crisp, *, 1 tart, 1 sweet, peeled, cored, and thinly sliced lengthwise)
- 2 Tbsp. lemon juice
- 2 tsp. water
- 3 Tbsp. coconut sugar (depending on sweetness of apples)
- 1/2 tsp. canela
- 2 tsp. arrowroot (or cornstarch)
- 2/3 cup rolled oats
- 1/3 cup almond flour (or almond meal)
- 3 Tbsp. coconut sugar
- 1/3 cup pecans (chopped raw)
- 1 dash sea salt
- 1/2 tsp. ground cinnamon
- 1/3 cup coconut oil
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NutritionView More
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440Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories440Calories from Fat290 |
| % DAILY VALUE |
| Total Fat32g49% |
| Saturated Fat17g85% |
| Trans Fat |
| Cholesterol |
| Sodium80mg3% |
| Potassium230mg7% |
| Protein5g |
| Calories from Fat290 |
| % DAILY VALUE |
| Total Carbohydrate40g13% |
| Dietary Fiber6g24% |
| Sugars23g |
| Vitamin A2% |
| Vitamin C15% |
| Calcium6% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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