Healthiest Pumpkin Oat Protein Pancakes Recipe | Yummly

Healthiest Pumpkin Oat Protein Pancakes

KIM'S CRAVINGS
15Ingredients
15Minutes
830Calories
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Ingredients

US|METRIC
  • 1/3 cup oats
  • 1/2 scoop protein powder (I like IdealLean Caramel Mocha)
  • 1/4 teaspoon baking soda
  • 1/4 teaspoon baking powder
  • 1/4 teaspoon cinnamon (or pumpkin pie spice)
  • 1/8 teaspoon ginger
  • 1/8 teaspoon nutmeg
  • 1/3 cup egg whites (from a carton)
  • 1/2 cup pumpkin purée
  • stevia
  • vanilla
  • pancake syrup
  • maple syrup
  • butter
  • fruit
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    NutritionView More

    830Calories
    Sodium49% DV1170mg
    Fat51% DV33g
    Protein80% DV41g
    Carbs30% DV89g
    Fiber48% DV12g
    Calories830Calories from Fat300
    % DAILY VALUE
    Total Fat33g51%
    Saturated Fat16g80%
    Trans Fat
    Cholesterol70mg23%
    Sodium1170mg49%
    Potassium1190mg34%
    Protein41g80%
    Calories from Fat300
    % DAILY VALUE
    Total Carbohydrate89g30%
    Dietary Fiber12g48%
    Sugars36g72%
    Vitamin A430%
    Vitamin C45%
    Calcium70%
    Iron50%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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