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Healthier Vegan Blueberry Crisp (100% whole grain, dairy-free)
TEXANERIN12Ingredients
45Minutes
510Calories
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Ingredients
US|METRIC
3 SERVINGS
- 1/2 cup white whole wheat flour (I used Bob's Red Mill's ivory whole wheat)
- 1/4 cup raw sugar (or granulated sugar)
- 1/8 tsp. salt
- 1 tsp. ground cinnamon
- 3 Tbsp. coconut oil
- 3 1/2 Tbsp. unsalted butter
- 3 Tbsp. maple syrup (use 3 tablespoons if your blueberries aren't sweet)
- 1 1/2 tsp. vanilla extract
- 2 tsp. cornstarch
- 1/2 tsp. ground cinnamon
- 1 pinch salt
- 3 cups blueberries (rinsed and patted dry)
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NutritionView More
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510Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories510Calories from Fat240 |
| % DAILY VALUE |
| Total Fat27g42% |
| Saturated Fat20g100% |
| Trans Fat |
| Cholesterol35mg12% |
| Sodium200mg8% |
| Potassium270mg8% |
| Protein5g |
| Calories from Fat240 |
| % DAILY VALUE |
| Total Carbohydrate65g22% |
| Dietary Fiber7g28% |
| Sugars39g |
| Vitamin A10% |
| Vitamin C30% |
| Calcium6% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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