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Healthier Turkish Eggplant Casserole – Imam Bayildi
FROM A CHEF’S KITCHEN15Ingredients
80Minutes
310Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 eggplants (large globe)
- olive oil (for baking dish plus 2 tablespoons)
- olive oil
- cooking spray
- salt
- freshly ground black pepper
- 2 onions (large, halved and thinly sliced)
- 4 cloves garlic (minced)
- 2 tsp. ground coriander
- 1 tsp. ground cumin
- 1/2 tsp. cayenne pepper (or to taste)
- 15 oz. crushed tomatoes
- 1/4 cup fresh parsley (chopped)
- 1/4 cup pine nuts (toasted)
- greek yogurt (optional)
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NutritionView More
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310Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories310Calories from Fat160 |
| % DAILY VALUE |
| Total Fat18g28% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol5mg2% |
| Sodium370mg15% |
| Potassium1220mg35% |
| Protein9g |
| Calories from Fat160 |
| % DAILY VALUE |
| Total Carbohydrate35g12% |
| Dietary Fiber12g48% |
| Sugars11g |
| Vitamin A25% |
| Vitamin C45% |
| Calcium15% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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