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litvak63 .: "really good, the absence of flour definitely make…" Read More
18Ingredients
2Minutes
250Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 medium onion (finely chopped)
- 2 cups carrots (cut into bite-sized pieces)
- 2 celery ribs (chopped)
- 2 red potatoes (medium, cut into bite-sized pieces)
- 2 turnips (cut into bite-sized pieces)
- 1 parsnip (cut into bite-sized into pieces)
- 1/2 cup tomato paste
- 4 cups beef broth (Whole30 friendly beef broth)
- 1 tsp. dried thyme
- 1 Tbsp. dried parsley
- 1 tsp. dried oregano
- 3 bay leaves (dried)
- 2 lb. beef stew meat (cut into bite-sized pieces)
- 1 tsp. salt
- 1 tsp. pepper
- 2 Tbsp. olive oil
- 3 cloves garlic (minced)
- 1 Tbsp. fresh parsley (chopped)
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NutritionView More
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250Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories250Calories from Fat60 |
% DAILY VALUE |
Total Fat7g11% |
Saturated Fat1g5% |
Trans Fat |
Cholesterol |
Sodium1730mg72% |
Potassium1360mg39% |
Protein8g |
Calories from Fat60 |
% DAILY VALUE |
Total Carbohydrate39g13% |
Dietary Fiber9g36% |
Sugars13g |
Vitamin A200% |
Vitamin C70% |
Calcium10% |
Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(2)
litvak63 . 6 years ago
really good, the absence of flour definitely makes the sauce thinner but it is still excel. Nothing I changed was using a bit less red pepper...
CloudLove 7 years ago
I added two cups extra broth (used vegetable broth) and Worcestershire sauce to taste. It was fantastic! My dad and brother had two bowls each.
Thank you you for the recipe :)