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Ingredients
US|METRIC
4 SERVINGS
- seasoning mix
- 2 cups panko (or fine bread crumbs)
- 2 tsp. smoked paprika
- 2 tsp. sugar
- 2 tsp. dried oregano
- 2 tsp. salt
- 2 tsp. dried parsley (or tarragon)
- 2 tsp. poultry seasoning
- 2 tsp. pepper
- 2 tsp. onion powder
- 2 tsp. garlic powder
- 1 cup flour
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NutritionView More
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140Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories140Calories from Fat4.5 |
| % DAILY VALUE |
| Total Fat0.5g1% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium1180mg49% |
| Potassium125mg4% |
| Protein4g |
| Calories from Fat4.5 |
| % DAILY VALUE |
| Total Carbohydrate30g10% |
| Dietary Fiber2g8% |
| Sugars2g |
| Vitamin A15% |
| Vitamin C4% |
| Calcium4% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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