Healthier One-Pot Sesame Chicken Recipe | Healthy One Pot Meals

SKINNY MS(5)
Dominik Nocuń: "Very easy and fast to do. Great recipe." Read More
11Ingredients
35Minutes
270Calories

Ingredients

US|METRIC
  • 2 tablespoons sesame oil
  • 1 pound boneless and skinless chicken breast (cut into 1 inch strips)
  • 1 carrot (peeled and sliced into thin 1 inch ribbons)
  • 3 tablespoons low sodium soy sauce
  • 2 tablespoons honey
  • 1/4 teaspoon crushed red pepper
  • 1 teaspoon fresh ginger (grated)
  • 1 clove garlic (minced)
  • 1 tablespoon cornstarch
  • 2 tablespoons sesame seeds
  • 1/4 cup green onion (sliced)
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    NutritionView More

    270Calories
    Sodium23% DV540mg
    Fat18% DV12g
    Protein51% DV26g
    Carbs5% DV15g
    Fiber4% DV1g
    Calories270Calories from Fat110
    % DAILY VALUE
    Total Fat12g18%
    Saturated Fat2.5g13%
    Trans Fat
    Cholesterol75mg25%
    Sodium540mg23%
    Potassium540mg15%
    Protein26g51%
    Calories from Fat110
    % DAILY VALUE
    Total Carbohydrate15g5%
    Dietary Fiber1g4%
    Sugars10g20%
    Vitamin A50%
    Vitamin C6%
    Calcium6%
    Iron6%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(5)

    Dominik Nocuń 17 days ago
    Very easy and fast to do. Great recipe.
    Annie 6 months ago
    This was really easy and really tasty. I cooked as advised. the only addition i made was to add steamed broccoli (frozen in a bag that can be steamed) after all the ingredients were mixed together. i added the broccoli later because if added before the sauce i know from experience it would have sucked up all the sauce. I will surely make it again.
    Cailín 8 months ago
    So yummy! 100% make it again
    Donna C. a year ago
    It was very flavorful. Next time I will double the sauce and add extra chicken with some broccoli and snap peas.
    DBB a year ago
    added broccoli and some warm water to increase sauce. it was delicious.
    Zink a year ago
    Easy and delicious! A great alternative to take-out.
    Donna a year ago
    Husband Loved it. I added cold rice from 2 days ago, warming it with the entire dish. This calmed down the pepper flakes. Imo
    It tasted very good! I would make it again. The only thing that I will say is that it shouldn’t be under the “Easy Recipes” category. To julienne the carrots alone, it takes about 15 minutes.
    José a year ago
    quick and easy yo make. better yet, I made this for my girlfriend and she loved it!
    Adams a year ago
    It was great.. my family loved it. I added more soy sauce then recipe called for plus I added broccoli. It was quick to make. Will definitely make again.
    Julie & Rod a year ago
    Easy to make and tasty. I read the reviews prior to cooking and decided to increase the sauce. I tripled the sauce ingredients including the corn starch but next time will triple the sauce and only double the corn starch. It was a great amount of sauce to meat/vegetable ratio but just a little too thick. It was SO easy to make. We added broccoli to the dish. I used extra ginger and hubby liked the sweet heat.
    Sandra S. a year ago
    Super yummly!!!!!!!!!!!
    whiterose a year ago
    Simple & tasty. But be sure not to use too much ginger, so it does not overpower the other flavours.
    Mardell Walrath a year ago
    Fantastic !! Fast and tasty next time I would double the sauce because I like more fluid
    Vsop A. a year ago
    awesome easy to make the family loved it
    Seay Sterne a year ago
    SOOO good! Big hit with all the kids!
    Campbell a year ago
    Awesome recipe!! I used broccoli instead of carrots and it was delicious, definitely rivaled Chinese takeout
    Shelby Zeigler 2 years ago
    Was very delicious! Might scale back the honey next time for a less sweet sauce.
    Caitlin Edwards 2 years ago
    Loved how easy this was. And only one pot! I bought the 90 sec. microwave rice for even more convenience! Was told to make it again so it will be added to my rotation!
    BD 2 years ago
    Pretty good for a one pot meal!
    Rachel S. 2 years ago
    Quick, easy and tasty. The flavours didn't blow my mind but it was yummy and very easy so I'll definitely make it again for an easy dinner. Next time I'll make more sauce though as I served it with rice and it wasn't really saucy enough to coat the rice. Oh also I added baby sweetcorn, celery and snow peas.
    Cathy Gudgeon 2 years ago
    Perfect, easy I added a little tamari Delicious
    Krissia Pineda 2 years ago
    it was good. only difference i used chicken thighs instead. i served it over brown rice
    Brad 2 years ago
    !!!! Great !!!! Kid loved it :)
    Kimberly Jagaraj 2 years ago
    Great! Hard to believe it was healthy! Family loved it and will definitely make it again.
    Marilee Lukefahr 2 years ago
    Great flavor! We may add water chestnuts next time.
    Maritza Canales 2 years ago
    Portions and taste perfect
    White 2 years ago
    My family loved the sauce, but i knocked off a star for the chicken breast. I can never get chicken breast to cook properly without it getting dry. Will definitely be using this recipe again except with chicken thighs next time.
    Debra Rettich 2 years ago
    Delicious. My toddler and I love it. Daddy finds it a little too spicy. Asian food I cook at home never tastes as good as take out but this tastes better.
    Nate 2 years ago
    Added a 1/2 tsp of ground red pepper, turned out well

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