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Ingredients
US|METRIC
4 SERVINGS
- 4 sheets graham crackers
- 1/3 cup pecans
- 1/2 tsp. cinnamon
- 8 oz. 1/3-less-fat cream cheese (softened)
- 1/3 cup nonfat plain greek yogurt
- 1 cup pumpkin puree (not pie filling)
- 1 tsp. pumpkin pie spice
- 1 tsp. vanilla extract
- 6 Tbsp. pure maple syrup
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NutritionView More
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320Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories320Calories from Fat150 |
| % DAILY VALUE |
| Total Fat17g26% |
| Saturated Fat6g30% |
| Trans Fat |
| Cholesterol30mg10% |
| Sodium430mg18% |
| Potassium420mg12% |
| Protein7g |
| Calories from Fat150 |
| % DAILY VALUE |
| Total Carbohydrate36g12% |
| Dietary Fiber3g12% |
| Sugars28g |
| Vitamin A200% |
| Vitamin C6% |
| Calcium15% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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