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Ingredients
US|METRIC
4 SERVINGS
- 1 lb. extra lean ground beef (or turkey)
- 2 cups tomato sauce
- 3 cups diced tomatoes (I will use canned tomatoes too)
- pasta
- rotini
- 4 cups fresh spinach
- 1 cup Parmesan cheese (and/or another shredded white cheese)
- pepper
- salt
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NutritionView More
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460Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories460Calories from Fat140 |
| % DAILY VALUE |
| Total Fat16g25% |
| Saturated Fat8g40% |
| Trans Fat |
| Cholesterol90mg30% |
| Sodium1230mg51% |
| Potassium1480mg42% |
| Protein40g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate39g13% |
| Dietary Fiber7g28% |
| Sugars18g |
| Vitamin A110% |
| Vitamin C60% |
| Calcium40% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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