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Healthier Dairy-Free Dirt Pudding with Strawberry Ghosts
FIT MITTEN KITCHEN12Ingredients
40Minutes
1050Calories
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Ingredients
US|METRIC
4 SERVINGS
- 4 avocados (ripe medium, pitted and fleshed)
- 1/2 cup maple syrup (*, or honey)
- 2/3 cup unsweetened cocoa powder
- 2 tsp. vanilla extract
- 1/4 cup non-dairy milk (I used cashew)
- 8 sandwich cookies (chocolate cream, **, dairy-free or gluten-free if needed)
- 1 qt. strawberries (washed and dried – keep stems)
- 10 oz. white chocolate (dairy-free)
- 2 tsp. coconut oil
- 1 Tbsp. dark chocolate chips (dairy-free)
- gummy worms
- pumpkin candies
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NutritionView More
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1050Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories1050Calories from Fat570 |
| % DAILY VALUE |
| Total Fat63g97% |
| Saturated Fat22g110% |
| Trans Fat |
| Cholesterol15mg5% |
| Sodium210mg9% |
| Potassium1830mg52% |
| Protein15g |
| Calories from Fat570 |
| % DAILY VALUE |
| Total Carbohydrate128g43% |
| Dietary Fiber23g92% |
| Sugars88g |
| Vitamin A8% |
| Vitamin C210% |
| Calcium25% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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