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Trish Stewart: "Excellent.
I used primarily frozen vegetables. …" Read More
13Ingredients
30Minutes
190Calories
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Ingredients
US|METRIC
6 SERVINGS
- 3 Tbsp. avocado oil (or stir frying oil of choice)
- 4 medium zucchini (1½ pounds)
- 1 red bell pepper (8 ounces)
- 6 carrots (1 pound)
- 1 onion (large, 1¼ pounds)
- 4 cloves garlic (minced)
- 2 Tbsp. minced ginger
- 1 pkg. skinless chicken thighs (boneless, 1½ pounds, cut into 1" pieces)
- 1/2 cup gluten-free soy sauce (tamari, or coconut aminos)
- 1/4 cup maple syrup
- 2 Tbsp. rice vinegar (or fresh lime juice)
- 2 Tbsp. mirin (optional)
- 1 Tbsp. tapioca starch (or organic cornstarch)
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NutritionView More
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190Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories190Calories from Fat60 |
% DAILY VALUE |
Total Fat7g11% |
Saturated Fat1g5% |
Trans Fat |
Cholesterol |
Sodium1310mg55% |
Potassium650mg19% |
Protein5g |
Calories from Fat60 |
% DAILY VALUE |
Total Carbohydrate25g8% |
Dietary Fiber4g16% |
Sugars17g |
Vitamin A220% |
Vitamin C90% |
Calcium6% |
Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Trish Stewart 5 years ago
Excellent.
I used primarily frozen vegetables. + fresh yellow squash, zucchini & mushrooms. Flour in the sauce instead of cornstarch. Otherwise I followed the recipe.