Healthier Cheddar Broccoli Soup Recipe | Yummly

Healthier Cheddar Broccoli Soup

SLENDER KITCHEN(12)
Alaida: "I had never made broccoli soup even though it’s o…" Read More
11Ingredients
25Minutes
150Calories
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Ingredients

US|METRIC
  • 2 teaspoons olive oil
  • 1 onions (chopped)
  • 1 carrots (peeled and chopped)
  • 1 celery ribs (chopped)
  • 4 garlic cloves (minced)
  • 20 ounces frozen broccoli florets
  • 5 cups vegetable broth
  • 1/2 cup nonfat milk (canned evaporated)
  • 1 cup sharp cheddar cheese (shredded)
  • salt
  • pepper
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    NutritionView More

    150Calories
    Sodium53% DV1260mg
    Fat14% DV9g
    Protein14% DV7g
    Carbs3% DV9g
    Fiber4% DV1g
    Calories150Calories from Fat80
    % DAILY VALUE
    Total Fat9g14%
    Saturated Fat5g25%
    Trans Fat
    Cholesterol25mg8%
    Sodium1260mg53%
    Potassium180mg5%
    Protein7g14%
    Calories from Fat80
    % DAILY VALUE
    Total Carbohydrate9g3%
    Dietary Fiber1g4%
    Sugars5g10%
    Vitamin A60%
    Vitamin C6%
    Calcium20%
    Iron6%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(12)

    Alaida 7 months ago
    I had never made broccoli soup even though it’s one of my favorites I was always intimidated by it, but not anymore! I used fresh broccoli that I just happened to have in the fridge the only thing I did differently was add roasted garlic seasoning and lots of pepper to bring out the flavor. The soup was a BIG HIT! Everyone raves about it
    Paulson 8 months ago
    Yum! Used fresh broccoli and cauliflower.. half and half, and added pepper jack cheese with marble shreds
    Imnah Alston 8 months ago
    amazing added potatoes in it!!!
    Laurie M. a year ago
    Good flavor added a bit more cheese.
    quick and easy tastes amazing. It’s fool proof.
    Claire 2 years ago
    Delicious! Definitely will do it again
    yanika b. 2 years ago
    It has an amazing taste, texture, and very filling but not suitable for people who suffer from IBS
    Thomas M 2 years ago
    I added 1 1/3 tbsp of corn starch when it was hot. I added it to a small amount first to avoid clumping (to thicken). I also added a tomato basil spice mix to taste (probably about a tablespoon)
    Brisa Rizo 2 years ago
    Delicious! Definitely I’ll do it again
    Natalie G. 3 years ago
    I left out the onion and celery. I roasted the broccoli and carrots at 450 for 20 minutes with olive oil, tamari, salt, and pepper before adding to the broth. And I used heavy cream for the nonfat milk, totally ruining the low fat part of this recipe. It was a hit with the family.
    Gordon 3 years ago
    I used 4 cups of vegetable broth, 1 cup of water, 1/4 cup soy sauce and 1 cup of almond milk instead. Turned out really great. I also added paprika , garam masala spices for extra kick!
    Kay Conklin 3 years ago
    So yummy! It's now a part of our family's recipe collection. Used half and half because I didn't have evaporated milk but it was still good.

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