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Healthier Cauliflower Gratin for a Delicious Side Dish!
CLEANFOODCRUSH.COM17Ingredients
60Minutes
360Calories
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Ingredients
US|METRIC
6 SERVINGS
- 3 lb. cauliflower
- florets
- 1 cup shredded sharp cheddar cheese (divided)
- 1/4 cup shredded Parmesan cheese (finely)
- 1 1/2 cups cashew milk (unsweetened)
- 4 slices bacon (nitrate free, chopped and cooked, optional)
- 2 Tbsp. ghee
- 2 Tbsp. gluten free flour (or Arrowroot starch)
- 1 yellow onion (large finely chopped)
- 3 cloves minced fresh garlic
- 1/4 tsp. freshly ground nutmeg
- 2 Tbsp. fresh parsley leaves (chopped)
- olive oil
- olive oil
- cooking spray
- sea salt
- freshly ground black pepper
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NutritionView More
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360Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories360Calories from Fat230 |
| % DAILY VALUE |
| Total Fat26g40% |
| Saturated Fat8g40% |
| Trans Fat |
| Cholesterol35mg12% |
| Sodium540mg23% |
| Potassium830mg24% |
| Protein14g |
| Calories from Fat230 |
| % DAILY VALUE |
| Total Carbohydrate17g6% |
| Dietary Fiber5g20% |
| Sugars6g |
| Vitamin A10% |
| Vitamin C190% |
| Calcium30% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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