Healthier Banana Walnut Bread

HEALTHY LIV
12Ingredients
65Minutes
240Calories

Ingredients

US|METRIC
  • 3 cups whole wheat flour
  • 2 teaspoons baking soda
  • 1/2 teaspoon nutmeg
  • 1 teaspoon cinnamon
  • 1 teaspoon salt
  • 1 1/2 cups sugar
  • 1/2 cup olive oil (or coconut oil, measured in liquid state or grapeseed oil)
  • 1/2 cup applesauce (unsweetened is best)
  • 4 eggs (lightly beaten)
  • 1 tablespoon vanilla
  • 6 bananas (over-ripe)
  • 1/2 cup walnut pieces (chopped)
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    NutritionView More

    240Calories
    Sodium11% DV260mg
    Fat14% DV9g
    Protein10% DV5g
    Carbs13% DV38g
    Fiber16% DV4g
    Calories240Calories from Fat80
    % DAILY VALUE
    Total Fat9g14%
    Saturated Fat1.5g8%
    Trans Fat
    Cholesterol40mg13%
    Sodium260mg11%
    Potassium230mg7%
    Protein5g10%
    Calories from Fat80
    % DAILY VALUE
    Total Carbohydrate38g13%
    Dietary Fiber4g16%
    Sugars20g40%
    Vitamin A2%
    Vitamin C6%
    Calcium2%
    Iron6%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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