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Healthier Banana Espresso Chocolate Chip Muffins
HANDLE THE HEAT12Ingredients
45Minutes
190Calories
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Ingredients
US|METRIC
12 SERVINGS
- 1 1/2 cups bananas (mashed, very ripe, about 4 medium bananas)
- 1/4 cup sugar
- 1/4 cup firmly packed light brown sugar
- 1/2 cup applesauce (plain)
- 1/4 cup milk (1% or 2%)
- 1 large egg
- 1 cup whole wheat flour (or whole wheat pastry flour)
- 1/2 cup all purpose flour
- 1 tsp. instant espresso powder
- 1 1/2 tsp. baking soda
- 1 tsp. salt
- 1 cup semisweet chocolate chips (heaping)
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NutritionView More
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190Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories190Calories from Fat45 |
| % DAILY VALUE |
| Total Fat5g8% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol20mg7% |
| Sodium370mg15% |
| Potassium200mg6% |
| Protein3g |
| Calories from Fat45 |
| % DAILY VALUE |
| Total Carbohydrate35g12% |
| Dietary Fiber3g12% |
| Sugars20g |
| Vitamin A2% |
| Vitamin C4% |
| Calcium4% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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