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Ingredients
US|METRIC
12 SERVINGS
- 1 1/2 cups nonfat plain greek yogurt
- 2 tsp. low sodium taco seasoning
- 15.4 oz. refried beans (low-sodium)
- 3 avocados (from Mexico, mashed)
- 16 oz. salsa (any kind will do)
- 3 cups shredded lettuce
- 1 cup cheddar cheese (shredded low-fat)
- 1/4 cup sliced black olives
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NutritionView More
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200Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories200Calories from Fat100 |
| % DAILY VALUE |
| Total Fat11g17% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol10mg3% |
| Sodium500mg21% |
| Potassium560mg16% |
| Protein7g |
| Calories from Fat100 |
| % DAILY VALUE |
| Total Carbohydrate19g6% |
| Dietary Fiber6g24% |
| Sugars8g |
| Vitamin A8% |
| Vitamin C15% |
| Calcium15% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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