Meal Planning
More Tools
About Yummly
®/™©2024 Yummly. All rights reserved.
17Ingredients
50Minutes
500Calories
Add to Meal Planner
Add to Meal Planner
Ingredients
US|METRIC
4 SERVINGS
- 2 Tbsp. olive oil
- 1 small onion (grated, about 1 cup)
- 1 zucchini (small, grated, about 1 cup)
- 1 cup grated carrots
- 1 1/2 tsp. salt
- 1/4 tsp. pepper
- 1 1/2 tsp. turmeric
- 1/2 tsp. cumin
- 5 cups vegetable broth (or chicken broth)
- 1/2 cup farro (quick cook, I use the 10 minute farro from Trader Joes)
- 1/2 cup red lentils
- 1 cup chopped kale (or spinach)
- fresh lemon juice
- 8 slices French baguette (cubed)
- 1 clove garlic
- olive oil
- salt
Did you make this?
Add All to Shopping List
Add to Meal Planner
Directions
For an even better recipe experience, download the free Yummly app.
You'll get personalized recommendations and app-exclusive cooking tools that you can take on-the-go.
Scan the QR code or go to yummly.com/mobile
NutritionView More
Unlock full nutritional details with subscription
500Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories500Calories from Fat130 |
% DAILY VALUE |
Total Fat14g22% |
Saturated Fat1.5g8% |
Trans Fat |
Cholesterol |
Sodium2700mg113% |
Potassium700mg20% |
Protein18g |
Calories from Fat130 |
% DAILY VALUE |
Total Carbohydrate79g26% |
Dietary Fiber13g52% |
Sugars9g |
Vitamin A110% |
Vitamin C45% |
Calcium8% |
Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
Add Note
Jot it down
Subscribe to Yummly to add notes
Recipe Tags
Reviews(1)
Karen S. 7 years ago
Easy to prepare, love the use of shredded zucchini, now I will freeze zucchini to make this again this winter.