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Barb Miller: "Taste great - easy to make and nice and filling…" Read More
14Ingredients
60Minutes
270Calories

Ingredients
US|METRIC
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NutritionView More
270Calories
Sodium34% DV820mg
Fat18% DV12g
Protein22% DV11g
Carbs11% DV32g
Fiber48% DV12g
Calories270Calories from Fat110 |
% DAILY VALUE |
Total Fat12g18% |
Saturated Fat1.5g8% |
Trans Fat |
Cholesterol |
Sodium820mg34% |
Potassium830mg24% |
Protein11g22% |
Calories from Fat110 |
% DAILY VALUE |
Total Carbohydrate32g11% |
Dietary Fiber12g48% |
Sugars5g10% |
Vitamin A15% |
Vitamin C140% |
Calcium8% |
Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Reviews(5)

Katelyn Hurlburt 2 months ago
Tastes great - could not find red lentils and thought the roast time was a little long - know your own oven! Otherwise a great recipe

Crys W. 3 months ago
Really delicious. I didn't puree, but instead used my stick blender to keep it a little chunky.

Kim Ghebleh 6 months ago
Left it a little chunky. Definitely needed more seasoning. Will make it again.

Andrea Brune Wagnon 7 months ago
I used smoked paprika, bits of cauliflower (bagged; it's what I had), chicken broth, green lentils and macadamia milk. I sauteed the veggies in olive oil due to worrying roasting would overcook things. i didn't stick blend because i like a more provincial texture. It's gone in one meal! Delicious.

Greetings 8 months ago
I didn’t do the recipe justice because I used substitutes and different portions, but it went over well and I will make it again. I don’t have an immersion blender, ate it with full pieces and like that version.

Amanda S. 9 months ago
Delicious! I used a can of coconut milk instead of almond breeze and bone broth instead of vegetable stock. I will definitely be making it again.

Debbie S. 9 months ago
I really enjoyed this soup. I didn’t have any herbs so I topped it with peanuts.

Allison W. 9 months ago
Delicious!!! Used regular milk instead of almond milk and homemade chicken broth.

Vickie 10 months ago
We liked the flavor of this soup. It is very thick, but you can thin it out with more milk. We topped the soup with a little shredded cheese and crispy croutons. ***this recipe make a large amount of soup***

Owings 10 months ago
Very good and so easy to make. Also enjoyed it with some unsweetened plain coconut milk yogurt stirred in.

Lilian T. 10 months ago
Delicious with multigrain baguette. I topped with chopped kale before serving.

Keila Ramalho 10 months ago
Great I used red lentil and roasted red pepper soup.Delicious. I also didn’t blend the soup I love vegetables

Kate B. 10 months ago
Fabulous! Used cows milk b/c dairy is a GREAT of Calcium and Vitamin D! Love the Turmeric for my joints!

Sue 10 months ago
Made this after being a week away and overindulging. Tasted great and felt very healthy. My kids enjoyed it also

Lissa a year ago
This soup was very tasty and a great way to get some veggies in my toddler. I forgot to pick up shallots so no shallots for us but I did also add a yellow bell pepper that needed to be used. More vitamins for the babe!