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12Ingredients
80Minutes
110Calories
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Ingredients
US|METRIC
11 SERVINGS
- 1 cabbage head (small, chopped into 1 inch pieces, Note you might want to shred cabbage so it is easier to chew)
- 4 carrots (small)
- 1 can diced tomatoes
- 3 cups vegetable broth
- 1 yellow squash (chopped into 1 inch pieces)
- 8 new potatoes (chopped into 1 inch pieces)
- 1/2 onion (small, chopped)
- 1 tsp. sea salt (or less, start slow and taste test first)
- ground black pepper (Freshly)
- 2 Tbsp. masala (Arvinda’s Curry, depending on how hot you like it or other quality curry)
- 1/2 tsp. spice (Herbamare, optional)
- parsley (to garnish, optional)
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NutritionView More
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110Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories110Calories from Fat┅ |
| % DAILY VALUE |
| Total Fat0g0% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium500mg21% |
| Potassium730mg21% |
| Protein3g |
| Calories from Fat┅ |
| % DAILY VALUE |
| Total Carbohydrate25g8% |
| Dietary Fiber4g16% |
| Sugars4g |
| Vitamin A80% |
| Vitamin C60% |
| Calcium4% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Local Lad a year ago
Delicious!!!
I made this in a slow cooker overnight, so threw all the ingredients in, stirred well and left overnight to cook…
Simple and delicious!