Hawaiian Teriyaki Chicken Skewers

HOUSE OF NASH EATS
19Ingredients
57Minutes
310Calories

Ingredients

US|METRIC
  • 1/2 cup soy sauce
  • 1/2 cup brown sugar
  • 1/2 cup pineapple juice
  • 2 cloves garlic (minced)
  • 1/4 teaspoon ginger
  • 1 tablespoon rice vinegar
  • 1/2 teaspoon kosher salt
  • 1/4 teaspoon pepper
  • 1/2 teaspoon sesame oil (optional)
  • 1 tablespoon sesame seeds (optional)
  • 1 tablespoon cornstarch
  • 2 tablespoons cold water
  • 2 pounds boneless skinless chicken breasts (cut into 1-inch cubes)
  • 1 red bell pepper (cut into 1-inch cubes)
  • 1 yellow bell pepper (cut into 1-inch cubes)
  • 1 green bell pepper (cut into 1-inch cubes)
  • 1 red onion (cut into 1-inch cubes)
  • 2 cups fresh pineapple (cut into 1-inch cubes)
  • water (Metal or wooden skewers, soaked in, for 1 hour)
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    NutritionView More

    310Calories
    Sodium66% DV1580mg
    Fat9% DV6g
    Protein69% DV35g
    Carbs10% DV30g
    Fiber8% DV2g
    Calories310Calories from Fat50
    % DAILY VALUE
    Total Fat6g9%
    Saturated Fat1.5g8%
    Trans Fat
    Cholesterol95mg32%
    Sodium1580mg66%
    Potassium870mg25%
    Protein35g69%
    Calories from Fat50
    % DAILY VALUE
    Total Carbohydrate30g10%
    Dietary Fiber2g8%
    Sugars22g44%
    Vitamin A15%
    Vitamin C180%
    Calcium6%
    Iron6%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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