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14Ingredients
50Minutes
350Calories
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Ingredients
US|METRIC
4 SERVINGS
- 3 boneless skinless chicken breasts (cut into 1 inch chunks)
- 1/2 cup cornstarch
- salt
- pepper
- 1 Tbsp. vegetable oil
- 1 onion (cut into wedges)
- 1 red bell pepper (cut into chunks)
- 15 oz. pineapple (chopped, in juice)
- 2 garlic cloves (minced)
- 2 Tbsp. brown sugar
- 3 Tbsp. soy sauce
- 1 tsp. fresh ginger (grated)
- 1 Tbsp. tomato paste
- canola oil (for frying)
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NutritionView More
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350Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories350Calories from Fat100 |
| % DAILY VALUE |
| Total Fat11g17% |
| Saturated Fat1.5g8% |
| Trans Fat0g |
| Cholesterol55mg18% |
| Sodium1010mg42% |
| Potassium660mg19% |
| Protein21g |
| Calories from Fat100 |
| % DAILY VALUE |
| Total Carbohydrate41g14% |
| Dietary Fiber3g12% |
| Sugars18g |
| Vitamin A20% |
| Vitamin C160% |
| Calcium6% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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