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Ingredients
US|METRIC
4 SERVINGS
- 2 1/4 cups all purpose flour
- 3/4 cup granulated sugar
- 3 tsp. baking powder
- 1 pinch salt
- 1 1/4 cups milk
- 3/4 cup crushed pineapple (canned)
- 1 tsp. vanilla extract
- 3 whole eggs yolks (separated from whites)
- 1 1/2 cups macadamia nuts (roughly chopped, divided)
- 1 1/2 cups shredded coconut (divided)
- butter (for the griddle)
- maple syrup (for topping)
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NutritionView More
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1090Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories1090Calories from Fat530 |
| % DAILY VALUE |
| Total Fat59g91% |
| Saturated Fat20g100% |
| Trans Fat |
| Cholesterol25mg8% |
| Sodium670mg28% |
| Potassium610mg17% |
| Protein16g |
| Calories from Fat530 |
| % DAILY VALUE |
| Total Carbohydrate130g43% |
| Dietary Fiber11g44% |
| Sugars65g |
| Vitamin A4% |
| Vitamin C25% |
| Calcium40% |
| Iron40% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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