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Ingredients
US|METRIC
6 SERVINGS
- 2 cups beef broth
- 1 1/2 tsp. soy sauce
- 1 tsp. Worcestershire sauce
- 1 tsp. honey
- 1 tsp. ketchup
- 1/2 tsp. onion powder
- 1/2 tsp. black pepper
- 1 pinch salt
- 2 Tbsp. water (lukewarm)
- 1 1/2 Tbsp. cornstarch
- 2 lb. ground beef (85 percent lean)
- salt (to taste)
- black pepper (to taste)
- 6 large eggs
- 6 cups white rice (cooked, sticky)
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NutritionView More
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1100Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories1100Calories from Fat270 |
| % DAILY VALUE |
| Total Fat30g46% |
| Saturated Fat11g55% |
| Trans Fat1.5g |
| Cholesterol315mg105% |
| Sodium710mg30% |
| Potassium810mg23% |
| Protein49g |
| Calories from Fat270 |
| % DAILY VALUE |
| Total Carbohydrate153g51% |
| Dietary Fiber2g8% |
| Sugars2g |
| Vitamin A6% |
| Vitamin C2% |
| Calcium10% |
| Iron70% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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