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Ingredients
US|METRIC
4 SERVINGS
- 22 oz. coconut cream
- 12 oz. pineapple juice concentrate (frozen)
- 2 limes (or lemons)
- 1/2 cup water
- 14 oz. light coconut milk
- 6 fresh strawberries
- 1 shot coconut rum
- 1 shot golden rum
- 3 shots coconut (pineapple, goodness)
- 1/2 frozen banana (a large)
- crushed ice (A bit of)
- pineapple juice (A bit of)
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NutritionView More
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990Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories990Calories from Fat730 |
| % DAILY VALUE |
| Total Fat81g125% |
| Saturated Fat71g355% |
| Trans Fat |
| Cholesterol |
| Sodium30mg1% |
| Potassium1330mg38% |
| Protein10g |
| Calories from Fat730 |
| % DAILY VALUE |
| Total Carbohydrate66g22% |
| Dietary Fiber9g36% |
| Sugars45g |
| Vitamin A2% |
| Vitamin C120% |
| Calcium10% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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