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Hawaiian Haystacks
CAPTURING JOY WITH KRISTEN DUKE16Ingredients
40Minutes
1120Calories
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Ingredients
US|METRIC
4 SERVINGS
- sauce (White)
- 4 chicken breasts (cooked and shredded)
- 1/4 cup butter
- 3/4 cup flour
- 1/2 tsp. salt
- 3 cups milk
- 1 can cream of chicken soup (or substitute homemade version)
- onion powder (or minced onion)
- 1 cup shredded cheddar cheese
- 1 cup coconut (slivers)
- 1 cup almond slivers
- 1 cup celery (chopped)
- 1 cup chow mein noodles
- 1 cup pineapple chunks (fresh or from can)
- 1/2 cup soy sauce
- 1 cup cooked rice
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NutritionView More
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1120Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories1120Calories from Fat550 |
% DAILY VALUE |
Total Fat61g94% |
Saturated Fat27g135% |
Trans Fat |
Cholesterol230mg77% |
Sodium3450mg144% |
Potassium1930mg55% |
Protein78g |
Calories from Fat550 |
% DAILY VALUE |
Total Carbohydrate66g22% |
Dietary Fiber9g36% |
Sugars25g |
Vitamin A25% |
Vitamin C60% |
Calcium70% |
Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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