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Hawaiian Chicken (Twice as Nice Tuesday)
KITCHEN SIMMER12Ingredients
60Minutes
190Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 chicken bone (family pack, about 15 pieces of)
- salt
- black pepper
- red chili powder (to taste, optional)
- 1 cup pineapple juice
- 20 oz. pineapple chunks
- 1/4 cup soy sauce (to taste- this the salt in the sauce)
- 1/4 cup teriyaki sauce
- 1/2 cup ketchup
- 1 Tbsp. ginger (grated)
- 1 Tbsp. garlic (grated)
- 3 Tbsp. brown sugar (to taste)
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NutritionView More
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190Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories190Calories from Fat┅ |
| % DAILY VALUE |
| Total Fat0g0% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium2120mg88% |
| Potassium480mg14% |
| Protein4g |
| Calories from Fat┅ |
| % DAILY VALUE |
| Total Carbohydrate47g16% |
| Dietary Fiber2g8% |
| Sugars37g |
| Vitamin A8% |
| Vitamin C130% |
| Calcium6% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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