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Hawaiian Chicken Skewers With Cilantro Coconut Rice
RECIPE RUNNER15Ingredients
5Hours
400Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 lb. boneless skinless chicken breasts (cut into 1 inch cubes)
- 1/4 cup pineapple juice
- 2 Tbsp. low sodium soy sauce
- 1 Tbsp. ketchup
- 1 tsp. fresh ginger (grated)
- 1 tsp. honey
- 1 clove garlic (minced)
- 1 orange bell pepper (cut into 1 inch pieces)
- 1 red onion (cut into 1 inch pieces)
- 2 cups fresh pineapple (cut into 1 inch cubes)
- 1 cup brown rice (or white)
- 1/2 cup light coconut milk (canned)
- 1 1/2 cups water
- 1/4 tsp. kosher salt
- 2 Tbsp. cilantro (chopped)
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NutritionView More
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400Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories400Calories from Fat100 |
| % DAILY VALUE |
| Total Fat11g17% |
| Saturated Fat7g35% |
| Trans Fat |
| Cholesterol65mg22% |
| Sodium540mg23% |
| Potassium780mg22% |
| Protein27g |
| Calories from Fat100 |
| % DAILY VALUE |
| Total Carbohydrate52g17% |
| Dietary Fiber4g16% |
| Sugars14g |
| Vitamin A20% |
| Vitamin C130% |
| Calcium6% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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