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Hawaiian Chicken Bowls - Healthy!
EMMAFRANCISATHOME17Ingredients
65Minutes
900Calories
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Ingredients
US|METRIC
4 SERVINGS
- chicken (Recipe for Teriyaki, Bowls)
- 4 boneless, skinless chicken breasts
- 1/2 pineapple (cut into spears)
- 1 zucchini (sliced)
- 1 summer squash (sliced)
- 4 carrots (thinly sliced on the diagonal)
- 1 head broccoli
- 1 onion (small, sliced)
- teriyaki sauce (· Recipe for)
- 1/2 cup low sodium soy sauce
- 2 Tbsp. rice wine vinegar
- 1 Tbsp. sesame oil
- 1/4 cup brown sugar
- 3/4 tsp. ground ginger
- 1 clove garlic (minced)
- 2 tsp. cornstarch
- 2 tsp. cold water
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NutritionView More
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900Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories900Calories from Fat190 |
% DAILY VALUE |
Total Fat21g32% |
Saturated Fat6g30% |
Trans Fat |
Cholesterol375mg125% |
Sodium1880mg78% |
Potassium2750mg79% |
Protein127g |
Calories from Fat190 |
% DAILY VALUE |
Total Carbohydrate51g17% |
Dietary Fiber9g36% |
Sugars31g |
Vitamin A230% |
Vitamin C350% |
Calcium20% |
Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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