Hawaiian Burgers

RECIPESPLUS
13Ingredients
45Minutes
700Calories

Ingredients

US|METRIC
  • 1 1/3 pounds ground beef
  • 1 tablespoon breadcrumbs
  • 1 tablespoon tomato paste
  • 1 egg
  • 1/2 pound frozen french fries
  • 1 tablespoon butter
  • 15 ounces pineapple slices
  • 4 slices cheddar cheese
  • 4 hamburger buns
  • 4 teaspoons mayonnaise
  • 4 lettuce leaves
  • 1/3 cucumber (sliced)
  • 1 cup cherry tomatoes (halved)
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    Directions

    1. Mix the beef, breadcrumbs, tomato paste and egg and season to taste. Form the mixture into 4 patties.
    2. Preheat the oven to 425°F. Put the fries on a baking sheet and cook them for about 20 mins until golden brown. Turn them after about 15 mins.
    3. Melt the butter in a frying pan and fry the patties for about 5 mins on each side until golden brown. Put a slice of pineapple and a slice of cheese on each patty and melt the cheese over low heat for 4-5 mins.
    4. Cut the hamburger buns open and brush the bottom halves lightly with mayonnaise. Top with lettuce, cucumber, tomatoes and warm hamburgers. Put the upper halves of the buns on top and serve with fries.
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    NutritionView More

    700Calories
    Sodium25% DV610mg
    Fat60% DV39g
    Protein86% DV44g
    Carbs14% DV41g
    Fiber12% DV3g
    Calories700Calories from Fat350
    % DAILY VALUE
    Total Fat39g60%
    Saturated Fat18g90%
    Trans Fat1.5g
    Cholesterol195mg65%
    Sodium610mg25%
    Potassium870mg25%
    Protein44g86%
    Calories from Fat350
    % DAILY VALUE
    Total Carbohydrate41g14%
    Dietary Fiber3g12%
    Sugars16g32%
    Vitamin A50%
    Vitamin C100%
    Calcium35%
    Iron30%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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