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Haupia {Coconut} Pudding with Fresh Fruit
WIFE MAMA FOODIE17Ingredients
35Minutes
390Calories
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Ingredients
US|METRIC
4 SERVINGS
- 13.5 oz. full fat coconut milk (about 1⅔ cup)
- 3 Tbsp. organic sugar (for most authentic "haupia" flavor or light colored Honey.*)
- 2 Tbsp. water
- 2 Tbsp. corn starch (or tapioca starch, for grain-free)
- 1/2 vanilla bean
- 1/2 tsp. vanilla extract
- 1 pinch salt
- fruit salad (fresh)
- mint leaves (optional)
- edible flowers (optional)
- toasted coconut (optional)
- 1/2 mango (peeled and cubed)
- 5 strawberries (hulled and sliced)
- 2 kiwi (peeled and diced)
- 1/3 cup pineapple (chopped)
- 1/3 cup blueberries
- 1/3 cup raspberries
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NutritionView More
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390Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories390Calories from Fat240 |
| % DAILY VALUE |
| Total Fat27g42% |
| Saturated Fat23g115% |
| Trans Fat |
| Cholesterol |
| Sodium105mg4% |
| Potassium580mg17% |
| Protein4g |
| Calories from Fat240 |
| % DAILY VALUE |
| Total Carbohydrate42g14% |
| Dietary Fiber6g24% |
| Sugars28g |
| Vitamin A8% |
| Vitamin C140% |
| Calcium6% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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