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Hash Potato And Eggs Breakfast
HEALTH AND LIVING DIGEST11Ingredients
35Minutes
310Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 lb. new potatoes (cut into ½-inch pieces)
- 2 Tbsp. extra-virgin olive oil
- 2 red peppers (small, thinly sliced)
- 1 1/2 tsp. salt
- 1/2 tsp. black pepper
- 1 onions (medium, sliced)
- 3 eggs
- 1 avocados (ripe, chopped)
- 1 turkey bacon (cut in thin stripes)
- 1/2 cup chopped fresh cilantro
- 1/2 cup cherry tomato (or 1 medium tomato diced)
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NutritionView More
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310Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories310Calories from Fat160 |
| % DAILY VALUE |
| Total Fat18g28% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol160mg53% |
| Sodium950mg40% |
| Potassium980mg28% |
| Protein9g |
| Calories from Fat160 |
| % DAILY VALUE |
| Total Carbohydrate30g10% |
| Dietary Fiber8g32% |
| Sugars6g |
| Vitamin A50% |
| Vitamin C180% |
| Calcium6% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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