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Hash Browns Guacamole Poached Eggs Breakfast
COOKING ON THE RANCH.10Ingredients
35Minutes
240Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 yukon gold (medium potatoes)
- 1/4 tsp. chile powder (New Mexico Chimayo, or ancho chile powder.)
- 2 Tbsp. vegetable oil
- 1 avocado (mashed)
- 1/2 tomato (chopped)
- 2 Tbsp. onion (diced)
- 1 Tbsp. fresh lime juice
- salt (to taste)
- 2 eggs (poached)
- 1 tsp. vinegar
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NutritionView More
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240Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories240Calories from Fat150 |
| % DAILY VALUE |
| Total Fat17g26% |
| Saturated Fat2g10% |
| Trans Fat0g |
| Cholesterol105mg35% |
| Sodium250mg10% |
| Potassium770mg22% |
| Protein8g |
| Calories from Fat150 |
| % DAILY VALUE |
| Total Carbohydrate19g6% |
| Dietary Fiber7g28% |
| Sugars2g |
| Vitamin A8% |
| Vitamin C35% |
| Calcium6% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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