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Ingredients
US|METRIC
4 SERVINGS
- 9 eggs
- 6 slices turkey bacon
- 1 handful fresh spinach
- 1/2 cup cheddar cheese
- garlic (A dash of ground)
- hashbrowns (Frozen)
- olive oil (Can Spray)
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NutritionView More
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310Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories310Calories from Fat220 |
| % DAILY VALUE |
| Total Fat24g37% |
| Saturated Fat8g40% |
| Trans Fat |
| Cholesterol500mg167% |
| Sodium520mg22% |
| Potassium240mg7% |
| Protein22g |
| Calories from Fat220 |
| % DAILY VALUE |
| Total Carbohydrate3g1% |
| Dietary Fiber0g0% |
| Sugars1g |
| Vitamin A20% |
| Vitamin C4% |
| Calcium15% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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