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Ingredients
US|METRIC
4 SERVINGS
- 250 grams cauliflower
- 2 butter (tspns)
- 50 grams grated cheese
- 100 grams butter beans (tinned)
- 50 grams leek
- 50 grams parsnip
- 50 grams carrot
- 35 grams mushroom (= 2 medium)
- 60 grams sweet potato (/ kumara)
- 3 gravy powder (tspns)
- 1 sweet paprika (tspn)
- 1 sage (tspn)
- 2 tomato (tspns, concentrate)
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NutritionView More
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220Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories220Calories from Fat60 |
| % DAILY VALUE |
| Total Fat7g11% |
| Saturated Fat4g20% |
| Trans Fat |
| Cholesterol20mg7% |
| Sodium140mg6% |
| Potassium980mg28% |
| Protein11g |
| Calories from Fat60 |
| % DAILY VALUE |
| Total Carbohydrate31g10% |
| Dietary Fiber9g36% |
| Sugars8g |
| Vitamin A100% |
| Vitamin C70% |
| Calcium15% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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