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Harvest Ginger Salad with Salmon
PEANUT BUTTER AND FITNESS14Ingredients
37Minutes
450Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 lb. sockeye salmon (wild-caught, skin on)
- 10 cups chopped kale (stems removed)
- 1/3 cup crystalized ginger (cut into small chunks)
- 1/4 cup Craisins (50% reduced sugar)
- 1/4 cup pumpkin seeds (roasted, salted)
- 3 Tbsp. slivered almonds
- 2 tsp. olive oil (for massaging kale)
- 3 Tbsp. Dijon mustard
- 2 Tbsp. honey
- 2 Tbsp. olive oil
- 2 Tbsp. apple cider vinegar
- 1 tsp. garlic powder
- salt
- pepper
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NutritionView More
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450Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories450Calories from Fat240 |
| % DAILY VALUE |
| Total Fat27g42% |
| Saturated Fat3.5g18% |
| Trans Fat |
| Cholesterol70mg23% |
| Sodium260mg11% |
| Potassium630mg18% |
| Protein29g |
| Calories from Fat240 |
| % DAILY VALUE |
| Total Carbohydrate23g8% |
| Dietary Fiber3g12% |
| Sugars18g |
| Vitamin A6% |
| Vitamin C8% |
| Calcium8% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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