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Harvest Buddha Bowl with Lemon Tahini Dressing
KITCHENAID14Ingredients
30Minutes
970Calories
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Ingredients
US|METRIC
2 SERVINGS
- 1 sweet potato (medium, peeled)
- 1 beet (medium, peeled)
- 1 Granny Smith apple (small)
- 2 Tbsp. extra-virgin olive oil
- 1/2 tsp. ground turmeric
- 3 oz. fresh spinach
- 1 cup quinoa (cooked)
- 1 avocado (ripe, halved and pit removed)
- 1/2 cup chickpeas
- 2 tsp. chia seeds
- 1/4 cup sesame tahini
- 1 Tbsp. apple cider vinegar
- 1 Tbsp. water
- 1 lemon
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Directions
- To make the Buddha Bowls, attach the KitchenAid® Spiralizer Plus to the power hub of the KitchenAid® Stand Mixer. Attach the spiralizing blade of your choice (I used the medium spiralizing blade and large core slicing blade) and slide the peeling arm into place.
- Turn the Stand Mixer to medium-high speed to peel and spiralize the sweet potato. Repeat with the beet. For the apple, turn the stand mixer to medium-high speed and use the slicing blade.
- Heat one tablespoon of the olive oil in the KitchenAid® Nonstick Skillet over medium heat. Add the sweet potato noodles and turmeric and sauté until softened, about 5 to 7 minutes. Set aside to cool.
NutritionView More
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970Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories970Calories from Fat450 |
| % DAILY VALUE |
| Total Fat50g77% |
| Saturated Fat7g35% |
| Trans Fat |
| Cholesterol |
| Sodium260mg11% |
| Potassium1970mg56% |
| Protein26g |
| Calories from Fat450 |
| % DAILY VALUE |
| Total Carbohydrate119g40% |
| Dietary Fiber27g108% |
| Sugars16g |
| Vitamin A270% |
| Vitamin C120% |
| Calcium30% |
| Iron60% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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