Hariyali Salmon Recipe | Yummly
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®/™©2020 Yummly. All rights reserved.Part of the Whirlpool Corp. family of brands

This online merchant is located in the United States at 883 E. San Carlos Ave., San Carlos, CA 94070.

MSRP is the Manufacturer's Suggested Retail Price, which may differ from actual selling prices in your area.

Hariyali Salmon

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16Ingredients
34Minutes
400Calories
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Ingredients

US|METRIC
4 SERVINGS
  • 1 1/3 pounds fresh salmon
  • 2 tablespoons extra virgin olive oil (*, start with 1 tbsp, add more if need be)
  • 1/2 lemon
  • 1 tablespoon gluten free tamari (**, I recommend Sanj)
  • 6 cloves garlic
  • 2 inches ginger (piece)
  • 1/2 teaspoon fennel seeds
  • 1 teaspoon cumin seeds
  • 3 green cardamom
  • 2 cloves
  • 6 peppercorns
  • 1 inch cinnamon stick (piece)
  • 2 green chilies
  • 1/2 teaspoon red chili powder
  • 1 handful cilantro leaves (fresh)
  • salt (skip the, ***, tamari and salmon have enough salt)
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    NutritionView More

    400Calories
    Sodium23% DV540mg
    Fat42% DV27g
    Protein63% DV32g
    Carbs2% DV6g
    Fiber8% DV2g
    Calories400Calories from Fat240
    % DAILY VALUE
    Total Fat27g42%
    Saturated Fat6g30%
    Trans Fat
    Cholesterol85mg28%
    Sodium540mg23%
    Potassium710mg20%
    Protein32g63%
    Calories from Fat240
    % DAILY VALUE
    Total Carbohydrate6g2%
    Dietary Fiber2g8%
    Sugars1g2%
    Vitamin A10%
    Vitamin C120%
    Calcium6%
    Iron8%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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