Hariyali Beef Khichuri Recipe | Yummly

Hariyali Beef Khichuri

ZURANAZ RECIPE
31Ingredients
15Minutes
1040Calories
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Ingredients

US|METRIC
  • 4 cups rice (Polau, chinigura/kalijira/bashmoti)
  • 2 cups masoor dal (/Moongdal)
  • 1/2 cup onion
  • 1 teaspoon ginger paste
  • 1 teaspoon garlic paste
  • 1/2 teaspoon cumin (Paste - 1/2 teaspoon)
  • 1/2 teaspoon ground turmeric
  • 8 pieces green chilies
  • 4 pieces cardamon
  • 6 pieces cloves
  • 2 bay leaves
  • 2 pieces cinnamon
  • salt (to taste)
  • 1/2 cup oil
  • 1 kilogram beef
  • 1/2 cup onion
  • 2 teaspoons ginger paste
  • 1 1/2 teaspoons garlic paste
  • 1 teaspoon cumin powder
  • 1/2 teaspoon coriander powder
  • 1 teaspoon red chili powder
  • 1/2 teaspoon turmeric powder
  • 1 teaspoon Garam Masala (powder)
  • salt (to taste)
  • 1/4 cup oil
  • 3 tablespoons curd
  • 1/4 cup coriander leaves (fresh)
  • 2 tablespoons fresh mint leaves
  • 3 pieces green chili
  • 1/2 cup onion (Crispy Fried, Beresta)
  • 1 cup tomato (chopped)
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    NutritionView More

    1040Calories
    Sodium18% DV420mg
    Fat85% DV55g
    Protein102% DV52g
    Carbs27% DV82g
    Fiber88% DV22g
    Calories1040Calories from Fat500
    % DAILY VALUE
    Total Fat55g85%
    Saturated Fat13g65%
    Trans Fat1.5g
    Cholesterol115mg38%
    Sodium420mg18%
    Potassium1340mg38%
    Protein52g102%
    Calories from Fat500
    % DAILY VALUE
    Total Carbohydrate82g27%
    Dietary Fiber22g88%
    Sugars4g8%
    Vitamin A10%
    Vitamin C15%
    Calcium10%
    Iron60%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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