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15Ingredients
30Minutes
330Calories
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Ingredients
US|METRIC
2 SERVINGS
- 1 Tbsp. extra-virgin olive oil
- 1 garlic clove (minced)
- 1/4 cup shallots (diced)
- 1 cup diced tomatoes (or half a 14oz can of diced tomatoes)
- 2 Tbsp. harissa sauce (spicy red pepper)
- 1/2 tsp. cumin
- 1 pinch saffron
- salt
- pepper
- 1 1/2 cups kale (chopped)
- 1/2 cup chickpeas
- 1 zucchini (large, or 2 medium, Blade C, noodles trimmed)
- 2 whole eggs
- 1/4 cup crumbled feta
- chopped parsley (to garnish, optional)
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NutritionView More
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330Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories330Calories from Fat150 |
| % DAILY VALUE |
| Total Fat17g26% |
| Saturated Fat5g25% |
| Trans Fat |
| Cholesterol230mg77% |
| Sodium850mg35% |
| Potassium1000mg29% |
| Protein16g |
| Calories from Fat150 |
| % DAILY VALUE |
| Total Carbohydrate31g10% |
| Dietary Fiber6g24% |
| Sugars8g |
| Vitamin A130% |
| Vitamin C130% |
| Calcium25% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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