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Harissa Sweet Potato Hash With Baked Eggs
MY KITCHEN LOVE VANCOUVER5Ingredients
30Minutes
230Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 lb. sweet potatoes (approximately 2 large, peeled and chopped into 1" cubes)
- 2 Tbsp. olive oil
- 2 Tbsp. spice (harissa)
- 3 merguez sausages (lamb, approximately 350-400 grams, casings removed and roughly chopped)
- 4 large eggs
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NutritionView More
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230Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories230Calories from Fat110 |
| % DAILY VALUE |
| Total Fat12g18% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol210mg70% |
| Sodium135mg6% |
| Potassium460mg13% |
| Protein9g |
| Calories from Fat110 |
| % DAILY VALUE |
| Total Carbohydrate24g8% |
| Dietary Fiber4g16% |
| Sugars5g |
| Vitamin A330% |
| Vitamin C4% |
| Calcium8% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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